MENTORING FOR EMPATHS/HIGHLY SENSITIVE PEOPLES (MODULE I)

Weekly 1:1 mentoring, development sessions for empaths/highly sensitive peoples (HSP). Monthly group session Q&A included in package (scheduled the first Monday of each month at 7pm PST -recorded for those that have to miss).

In these sessions we discuss what it means to be an empath/HSP, how to manage and develop your empathic abilities. In addition we will discuss practical tools to nurture your sensitivity, develop energetic boundaries and create everyday healing/clearing rituals to feel empowered in the world that for sensitives can often be overwhelming.

FOUR (4) - ONE HOUR CONSECUTIVE SESSIONS:

WEEK ONE: Understanding what it means to be empathic/sensitive. Review of the different channels in which we process energy and emotions.

WEEK TWO: What kind of empath, sensitive are you? Discovering how you process the energy of the world, loved ones, intimate relationships. A review of the unconscious, conscious ways in which we receive and perceive energy.

WEEK THREE: Customized daily and weekly ritual, healing and clearing tools (specific essential oil/aromatherapy recommendations, meditations, affirmations). 

WEEK FOUR: Creating boundaries - essentials for empaths to feel empowered, courageous and assertive in the world. Understanding the true gift of what it means to be sensitive.

*Each session will be recorded and conducted through Zoom or by phone.