NATURAL BRISTLE DRY SKIN BRUSH FOR BODY

Used as a healing practice to exfoliate skin and stimulate the lymphatic system for glowing healthy skin, inside and out. Use brush dry on skin starting at the ankles, brushing up the legs (front and back), belly, and up towards the heart/chest. Second step - starting at the wrists sweep up the arms (front and back) up towards heart. Last step, gently brush up the sides of the body, starting at the hips, up into the arm fold, then in towards the heart. Best to do before showing for added cleansing and stimulation. Recommended to use Life Healing oil on chest after shower.