Hello Friends,
Happy Spring!!
I love this time of year. The birds are chirping away, flowers are beginning to bloom, days grow longer as the sun hangs around a little longer in the evenings. I must admit that this spring feels a bit different as there is a heaviness in my heart trying to process all that is occurring in the world. I know many of you are feeling the same burden on your heart. I find taking time to reflect and devoting energy to rituals are essential in helping me feel centered.
As a hypersensitive person I often have to prepare myself for the day (especially living in Los Angeles). I feel everything! Early morning rituals such as a walk, yoga and meditation, set my day. I’d rather wake up at 5am in the morning to ensure I have this time, rather than go through my day without it. For some of you, a quiet moment sipping your coffee or tea in the morning is your happy place, or going to an exercise class first thing upon waking or snuggle time with your children or significant other.
We all have different things we need to help us feel centered. Life is going to keep moving and it’s important that we feel like we are in control of our emotions and how we greet each moment. A positive mindset is worth its weight in gold. Rituals are helpful in keeping you balanced. It’s up to you to decide what you need to feel at peace. This spring I am wishing that we all feel more empowered and that we give ourselves permission to create more calm in our life. Little increments of peace create a sanctuary within. The foundation of yoga and meditation are to create connection + calm in the body and mind. It starts with practice. Each day doing one thing that brings calm. A deeper breath, a moment to listen to a song you love, a quite moment at the office, a walk outside in nature, solitude when making a meal. Small steps lead to more...as we learn to evolve ourselves to become more peaceful. There is beauty in the practice. Ritals are part of the practice. Tiny moments of peace.
To support the theme of creating calm in our lives, I’m having a sale on my favorite go-to products for soothing. I hope these items help you with your daily practice to nurture yourself.
Sending all the love always!
Carrie
Use code: PEACE for 20% offthe selected items. *Items on sale: Life Chakra sprays, Univers(all) Spray, Protecteur perfume, Amour Eternal perfume, Holy Rose + Sacred Temple pocket perfumes, Archangel Michael, Mother Mary sprays, Rose Glow Oil and Channeled Readings/Healing Sessions. Sale ends 3/31/26.
Life Soul Revival 7th Chakra Light Spray
My favorite spray to bring in the positive + light vibes. Spray your aura when you need to protect and lift your energy, or spray each room of your home to bring in the light. Spray over body or spray onto hands, inhale from palms and feel the calm. Ahh...
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Channeled Readings + Healing Sessions
In these sessions, Carrie channels guidance from Ascended Masters, Archangels, Ancestors and Spirit Guides. The channeled readings are very healing and assist a person in removing blocks and patterns that are limiting them from living their highest path and potential. The energy and vibration of these readings evoke profound clarity and deep transformation.
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